Hand-Held Massage Ball Aletha® 4 Inch Diameter

Features

• Aletha Orbit is a 4-inch release ball used for broad, sustained pressure on the hip and glute area
• It's firm enough to hold pressure on a muscle but wider than a lacrosse ball, so the pressure spreads over more area instead of digging into one point
• Works on the front of the hip and on the piriformis and deep hip rotators at the back
• Orbit pairs with the Hip Hook for a full hip routine, and it works well on its own too
• Designed by the creator of The Hip Hook, this hip flexor release ball targets pressure points in your muscles and stressed tissues to provide relief from backaches, hip tightness, and trigger points
• Reduces inflammation, muscle knots, and strain while helping with alignment for lower back, hips, tailbone, and knees
• Made with premium materials for durability and comfort, this portable massage ball is perfect for travel, the gym, office, or home
• Recommended by physical therapists, this tool increases circulation to tight muscles, improves mobility, expands range of motion, and helps prevent soreness from daily activity or exercise