Vibration Training Platform Power Plate® 35 Times per Second Vibrations in 3 Dimensions 10-3/5 X 22 X 32-1/3 Inch Black

Features

• Engineered to activate the body's natural reflexive response to vibration, the Personal Power Plate's vibrating platform moves 35 times per second to engage muscles in a safe, consistent, and controlled manner
• The vibrations move in three directions: up/down, forwards/backwards, and side-to-side
• Power Plate equipment and training programs are built on decades of science and research
• Whole body vibration can make an immediate and lasting difference to the way you train-and help you reach your health and fitness goals